Posts in wellness
A pause.

Pauses are interesting. Pauses take all shapes and forms, but they are necessary. Sometimes you just need to hit the remote control and take a break. Through my 26 years of life, I've experienced pauses for health issues, for death, and...

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Hello 2017.

It's the new year. This one snuck up on me. I have to admit, I'm tired already. A lot of sadness happened last year, paired with a lot of great things, too. There were tears and smiles. Sometimes a great belly laugh was thrown in as well.

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